Download and read online Solving the Autoimmune Puzzle in PDF and EPUB Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the ?missing piece? of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.
Download and read online The Autoimmune Fix in PDF and EPUB Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
Download and read online The Keystone Approach in PDF and EPUB Healing Arthritis and Psoriasis by Restoring the Microbiome
Download and read online Happy Gut in PDF and EPUB Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
Download and read online How to Heal Hashimoto s in PDF and EPUB
Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder.
Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more.
This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body.
How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum—thereby allowing the body to return to balance.
Get ready to take charge of your health and reclaim your life!
Download and read online Timeless Secrets of Health and Rejuvenation in PDF and EPUB Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Download and read online Marie Curie and Her Daughters in PDF and EPUB A new portrait of the two-time Nobel winner and her two daughters Focusing on the first family in science, this biography of Marie Curie plumbs the recesses of her relationships with her two daughters, extraordinary in their own right, and presents the legendary scientist to us in a fresh way. Although the common image is that of a shy introvert toiling away in her laboratory, highly praised science writer Shelley Emling shows how Marie Curie was nothing short of an iconoclast. Her affair with a younger and married man drew the enmity of a xenophobic French establishment, who denied her entry to the Academy of Sciences and tried to expel her from France. But she was determined to live life how she saw fit, and passed on her resilience to her daughters. Emling draws on personal letters released by Curie's only granddaughter to show how Marie influenced her daughters yet let them blaze their own paths. Irene followed her mother's footsteps into science and was instrumental in the discovery of nuclear fission. Eve traveled the world as a foreign correspondent and then moved on to humanitarian missions. Emling also shows how Curie, following World War I, turned to America for help. Few people know about Curie's close friendship with American journalist Missy Meloney, who arranged speaking tours across the country for Marie and Eve and Irene. Months on the road, charming audiences both large and small, endeared the Curies to American women and established a lifelong relationship with the United States that formed one of the strongest connections of Marie's life. Without the financial support of American women, Marie might not have been able to go on with her research. Continuing the family story into the third generation, Emling also interviews Marie Curie's granddaughter Helene Joliot-Curie, who is an accomplished physicist in her own right. She reveals why her grandmother was a lot more than just a scientist and how Marie's trips to America forever changed her. Factually rich, personal and original, this is an engrossing story about the most famous woman in science that rips the cover off the myth and reveals the real person, friend, and mother behind it.
Download and read online The Autoimmune Wellness Handbook in PDF and EPUB The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Download and read online Lose Your Menopause Belly in PDF and EPUB Inside the pages of this book, you'll soon discover that your menopausal symptoms can be related to other issues that you can actually control. In doing so, you can relieve yourself of much of your suffering.You can lose your menopause belly, lose the fat and get your sexy back, even after the age of 40.
Download and read online The 9 Steps to Keep the Doctor Away in PDF and EPUB The 9 Steps to Keep the Doctor Away empowers readers with knowledge about how to optimize their lives for overall health, and shows them that when it comes to health, an ounce of prevention is indeed worth a pound of cure.The strategies Dr. Buttar presents encompass all aspect of health—including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers' understandings of how their bodies work.
Download and read online Star Trek the Official Guide to Our Universe in PDF and EPUB This book takes you for the first time to the edge of our real galaxy and beyond. Stunningly illustrated with hundreds of full-colour, futuristic star charts, illustrations and astronomical photos, explore the real-life deep space destinations as seen on television and film screens. An introduction to the astronomy of Star Trek and takes you on a voyage of discovery, examining the true astronomical counterparts that can be found in the night sky. From Altair to Vega and from red giants to white dwarfs, readers can visit over 50 real celestial objects visible in the night sky, as known to the Starfleet Academy. Print run 50,000.
Download and read online The Autoimmune Solution in PDF and EPUB Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.
Download and read online Guide to Healing Chronic Pain in PDF and EPUB Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor’s consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body’s innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. “Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan’s balanced ‘Spirit–Mind–Body’ approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician.” —Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Download and read online Natural Strategies for Cancer Patients in PDF and EPUB Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book shows how easy it can be to fortify nutritional status during this critical time.
Download and read online Kuby Immunology in PDF and EPUB The new edition of 'Immunology' presents essential immunology concepts in an experimental context, supported by innovative pedagogy, bringing students scientific discoveries and clinical advances from the field in an accessible format.