Brainstorm

Filename: brainstorm.pdf
ISBN: 9781101631522
Release Date: 2014-01-07
Number of pages: 336
Author: Daniel J. Siegel MD
Publisher: Penguin

Download and read online Brainstorm in PDF and EPUB In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.


Brainstorm

Filename: brainstorm.pdf
ISBN: 9781922070944
Release Date: 2014
Number of pages: 336
Author: Daniel J. Siegel
Publisher: Scribe Publications

Download and read online Brainstorm in PDF and EPUB "An inside-out guide to the emerging adolescent mind, ages 12-24"--Jacket.


Mindsight

Filename: mindsight.pdf
ISBN: 344222005X
Release Date: 2012
Number of pages: 448
Author: Daniel J. Siegel
Publisher:

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Achtsame Kommunikation mit Kindern

Filename: achtsame-kommunikation-mit-kindern.pdf
ISBN: 3867810826
Release Date: 2013
Number of pages: 256
Author: Daniel J. Siegel
Publisher:

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Disziplin ohne Drama

Filename: disziplin-ohne-drama.pdf
ISBN: 3867811261
Release Date: 2015-07
Number of pages: 330
Author: Daniel J. Siegel
Publisher:

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Parenting from the Inside Out

Filename: parenting-from-the-inside-out.pdf
ISBN: 9781101662694
Release Date: 2013-12-26
Number of pages: 336
Author: Daniel J. Siegel MD
Publisher: Penguin

Download and read online Parenting from the Inside Out in PDF and EPUB An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.


Erziehen ohne auszurasten

Filename: erziehen-ohne-auszurasten.pdf
ISBN: 9783432101712
Release Date: 2017-02-22
Number of pages: 212
Author: Sheila McCraith
Publisher: Georg Thieme Verlag

Download and read online Erziehen ohne auszurasten in PDF and EPUB 30 Tage, die Ihr Leben - und das Ihrer Kinder - verändern! Ihr Sohn will partout sein Zimmer nicht aufräumen und Sie schimpfen und werden laut? Ihre Tochter trödelt jeden Morgenherum und Ihnen platzt mal wieder der Kragen? Kennen Sie das? So ging es auch der vierfachen Mutter und Bloggerin Sheila McCraith. Sie brüllte ihre Kinder wie so oft furchtbar an, doch diesmal hörte der Handwerker, der gerade im Haus war, mit... Sheila schämte sich entsetzlich, denn sie liebt ihre Kinder doch von Herzen. Und dann beschloss sie, nie wieder zu schreien. Die Orange-Rhino-Challenge entstand... Was Sheila schaffte, das schaffen Sie auch, in 30 Tagen: - Finden Sie heraus, was in Ihnen das aggressive Graue Rhino weckt, das sofort zum Angriff übergeht, wenn es gereizt wird. - Lernen Sie, mit Ihren individuellen Triggern umzugehen, statt gleich loszuschreien. - Bleiben Sie dran und werden Sie zum Orange Rhino, das selbst dann ruhig, liebevoll und bestimmt bleibt, wenn die Kinder den Bogen mal wieder mehr als überspannt haben.


Die Alchemie der Gef hle

Filename: die-alchemie-der-gef-hle.pdf
ISBN: 9783641040628
Release Date: 2010-11-12
Number of pages: 448
Author: Daniel J. Siegel
Publisher: Kailash Verlag

Download and read online Die Alchemie der Gef hle in PDF and EPUB Der Weg zu emotionaler Souveränität Im Inneren eines jeden von uns verbirgt sich ein Ozean voller Gefühle, Erinnerungen und Träume – aber auch voller Ängste, Groll und Enttäuschungen. Diese können, wenn sie unbewusst bleiben, unser Denken und Handeln auf zerstörerische Weise beeinflussen. Daniel Siegel, ein Pionier auf dem Feld der Neurowissenschaften, hat in 25-jähriger Forschungsarbeit eine therapeutisch einsetzbare Methode entwickelt, mit deren Hilfe wir eine klarere Sicht auf unsere eigene Innenwelt und die unserer Mitmenschen erlangen. Er nennt sie Mindsight. Einfühlsam und anhand vieler Fallgeschichten führt er uns auf eine faszinierende Reise durch die Welt unserer Emotionen und zeigt, wie wir mithilfe von Mindsight Traumata aus der Vergangenheit heilen und die Gegenwart glücklicher gestalten können. Es ist tatsächlich möglich, unser Hirn völlig neu zu »verdrahten«, so dass negative Erfahrungen unser Handeln nicht länger sabotieren. »Die Alchemie der Gefühle« bietet einzigartiges psychologisches Handwerkszeug, um unsere emotionale und soziale Intelligenz nachhaltig zu steigern. Ein Buch, das die Art und Weise, wie wir über uns denken, verändern wird.


Pessimisten k sst man nicht

Filename: pessimisten-k-sst-man-nicht.pdf
ISBN: 3426820269
Release Date: 1993
Number of pages: 381
Author: Martin E. P. Seligman
Publisher:

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Parenting from the Inside Out

Filename: parenting-from-the-inside-out.pdf
ISBN: 9780399165108
Release Date: 2013-12-26
Number of pages: 311
Author: Daniel J. Siegel
Publisher: J P Tarcher

Download and read online Parenting from the Inside Out in PDF and EPUB Explores the extent to which our childhood experiences shape the way we parent, drawing on new findings in neurobiology and attachment research and explaining how interpersonal relationships directly impact the development of the brain. Offers parents a step-by-step approach to forming a deeper understanding of their own life stories.


One Moment Meditation

Filename: one-moment-meditation.pdf
ISBN: 9783899016086
Release Date: 2012-03-15
Number of pages: 230
Author: Martin Boroson
Publisher: J. Kamphausen Verlag

Download and read online One Moment Meditation in PDF and EPUB Wie viele alltägliche Momente gehen Ihnen "verloren", z.B. an der Kasse im Supermarkt, im Stau auf der Autobahn oder in langweiligen Meetings? Was wäre, wenn Sie solche Momente dazu nutzen könnten, um ruhiger, ausgeglichener und zufriedener zu werden? Wie das geht? Martin Boroson gibt darauf eine einfache Antwort: One Moment Meditation. Indem Sie nur eine Minute lang meditieren, können Sie jeden Moment nutzen, um in kürzester Zeit zu entspannen, Stress abzubauen, den Geist zu erfrischen und kreative Kräfte zu wecken. Fundiert, spielerisch und vor allem praktisch zeigt Boroson, dass innerer Frieden kein unerreichbares Ziel ist das viel Zeit erfordert. Es braucht tatsächlich nur einen Moment.


Level Up A Brain Based Strategy to Skyrocket Student Success and Achievement

Filename: level-up-a-brain-based-strategy-to-skyrocket-student-success-and-achievement.pdf
ISBN: 9781627873123
Release Date: 2015-10-14
Number of pages: 334
Author: Andrea Samadi
Publisher: Wheatmark, Inc.

Download and read online Level Up A Brain Based Strategy to Skyrocket Student Success and Achievement in PDF and EPUB Level Up is a proven blueprint for students ages twelve and up who have the ultimate goal of improving their overall results in grades and sports, as well as paving a path to an exciting and brilliant future. After fifteen years of researching industry experts and leaders, Andrea Samadi has put all of these SUCCESS STRATEGIES in one place using the most current brain research and neuroscience techniques. This book will give your teen or young adult the SUCCESS TOOLS they will need to thrive and succeed in this ever-changing world.


The Power of the Adolescent Brain

Filename: the-power-of-the-adolescent-brain.pdf
ISBN: 9781416621874
Release Date: 2016-07-14
Number of pages: 202
Author: Thomas Armstrong
Publisher: ASCD

Download and read online The Power of the Adolescent Brain in PDF and EPUB Moody. Reckless. Impractical. Insecure. Distracted. These are all words commonly used to describe adolescents. But what if we recast these traits in a positive light? Teens possess insight, passion, idealism, sensitivity, and creativity in abundance--all qualities that can make a significant positive contribution to society. In this thought-provoking book, Thomas Armstrong looks at the power and promise of the teenage brain from an empathetic, strength-based perspective--and describes what middle and high school educators can do to make the most of their students' potential. Thoroughly grounded in current neuroscience research, the book explains what we know about how the adolescent brain works and proposes eight essential instructional elements that will help students develop the ability to think, make healthy choices, regulate their emotions, handle social conflict, consolidate their identities, and learn enough about the world to move into adulthood with dignity and grace. Armstrong provides practical strategies and real-life examples from schools that illustrate these eight key practices in action. In addition, you'll find a glossary of brain terms, a selection of brain-friendly lesson plans across the content areas, and a list of resources to support and extend the book's ideas and practices. There is a colossal mismatch between how the adolescent brain has evolved over the millennia and the passive, rote learning experiences that are all too common in today’s test-obsessed educational climate. See the amazing difference—in school and beyond—when you use the insights from this book to help students tap into the power of their changing brains.


Girls Just Want to Have Likes

Filename: girls-just-want-to-have-likes.pdf
ISBN: 9781683502975
Release Date: 2017-08-29
Number of pages:
Author: Laurie Wolk
Publisher: Morgan James Publishing

Download and read online Girls Just Want to Have Likes in PDF and EPUB Are you concerned that the daughter in your life is spending too much time living in the world of social media? Do you wish you could stop the madness that social media brings into your home? You are not alone. Girls are in the midst of a crisis of confidence and communication. They are learning valuable life lessons from mentors like the Kardashians and Instagram “stars”whose heavily edited photos and videos leave them feeling badly about themselves and second guessing their own lives. Physical and psychological changes in her adolescent brain mixed with the impact of the media, most importantly social media, has girls feeling lackluster about themselves and uncomfortable communicating in real life. An average 12-15 year old sends over 40 texts a day, 1 in 2 teens believe they are “addicted” to their mobile device, 78% of teens check their mobile device hourly, and 77% of parents say they are concerned that their children are distracted and don’t pay attention when spending time together (Common Sense Media Report, 2016). With these statistics, parents feel powerless and paralyzed by fear that their daughters will be lacking in self esteem and the necessary communication skills to survive in the real world. The worst part is that parents are letting their fears surrounding social media get in the way of parenting their daughters the way they intuitively know they should. Well, not anymore. In Girls Just Want to Have Likes Laurie takes families back to the basics by using real life examples and powerful communication and leadership skill lessons to help parents build a family connection and confident capable young women. Girls Just Want to Have Likes will help parents reclaim the power in their homes away from social media, the uninvited guest, and go back to the basics of creating a stable and loving home, accepting and encouraging their daughters and gently nudging them to take risks and experience real accomplishments. Parents can step (back) into their roles as mentor and guide and stand side by side with their daughters helping them unwind and decode the different messages that social media is sending them. As this begins to take shape in the home, social Media will start to blend into the background. Allowing the things that matter most to stand front and center – your daughter!


The Developing Mind

Filename: the-developing-mind.pdf
ISBN: 9781606235799
Release Date: 1999-04-09
Number of pages: 394
Author: Daniel Siegel
Publisher: Guilford Press

Download and read online The Developing Mind in PDF and EPUB This book goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. Daniel J. Siegel presents a groundbreaking new way of thinking about the emergence of the human mind and the process by which each of us becomes a feeling, thinking, remembering individual. Illuminating how and why neurobiology matters, this book is essential reading for clinicians, educators, researchers, and students interested in human experience and development across the life span