Attached

Filename: attached.pdf
ISBN: 1101475161
Release Date: 2010-12-30
Number of pages: 304
Author: Amir Levine
Publisher: Penguin

Download and read online Attached in PDF and EPUB Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.


Warum wir uns immer in den Falschen verlieben

Filename: warum-wir-uns-immer-in-den-falschen-verlieben.pdf
ISBN: 9783641065669
Release Date: 2011-09-26
Number of pages: 352
Author: Amir Levine
Publisher: Kailash Verlag

Download and read online Warum wir uns immer in den Falschen verlieben in PDF and EPUB Ein Partnerschaftskompass mit Typenlehre DER WUNSCH NACH BEZIEHUNG ist tief in unseren Genen verankert. Dennoch sind Partnerschaften eine archetypische Spielwiese für Missverständnisse und Auseinandersetzungen. Was, wenn es ein psychologisch fundiertes Beziehungshandbuch gäbe, das uns die Gesetzmäßigkeiten von Partnerschaften aufzeigt und das wir wie einen Kompass verwenden können, um Enttäuschungen zu vermeiden? Levine und Heller wenden grundlegende Erkenntnisse der Beziehungsforschung erstmals auf den gelebten Dating- und Paaralltag an. Danach gibt es drei Beziehungstypen: Der ängstliche Beziehungstyp braucht die Nähe und sorgt sich, ob der Partner ihn genügend liebt. Der vermeidende Beziehungstyp hingegen setzt Intimität schnell mit dem Verlust von Unabhängigkeit gleich. Der sichere Beziehungstyp ist in der Lage, stabile Partnerschaften zu führen, kann aber auf den ängstlichen und vermeidenden Beziehungstypen, die eine starke Anziehungskraft aufeinander ausüben, unattraktiv wirken. Die Autoren bringen Klarheit in das Gefühlschaos und geben die entscheidenden Tipps, damit Partnerschaften wirklich gelingen.


Warum wir uns immer in den Falschen verlieben

Filename: warum-wir-uns-immer-in-den-falschen-verlieben.pdf
ISBN: 344222070X
Release Date: 2015-07-20
Number of pages: 352
Author: Amir Levine
Publisher:

Download and read online Warum wir uns immer in den Falschen verlieben in PDF and EPUB



The Energies of Love

Filename: the-energies-of-love.pdf
ISBN: 9780698176218
Release Date: 2014-09-04
Number of pages: 400
Author: Donna Eden
Publisher: Penguin

Download and read online The Energies of Love in PDF and EPUB The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships. A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular “Energies of Love” workshops, as well as their own experience as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond. We all have different ways of making sense of the world around us, but when faced with conflict, especially with those we care most about, we tend to revert to one of four “Energetic Stress Styles”: - Visuals are extremely passionate and inspire others to care about the things they care about, but in moments of conflict, their take on the situation can overshadow what is actually occurring, undermining their ability to empathize with their partner. - Kinesthetics are generous, compassionate, and accepting of other people, but their caring nature pulls them in too many directions. They try to meet others’ needs at the expense of their own, which can cause mounting resentment. - Digitals are rational and principled and have a gift for quickly understanding complex situations, but they can become closed to others’ perspectives and feelings. - Tonals have a gift for understanding others and their dilemmas, but during moments of conflict, their ability to read between the lines can morph into hearing what was never said, felt, or thought. According to the authors, the strongest relationships are those in which the two parties feel that they are partners on a shared spiritual journey. By helping you better understand your own unique energy system, as well as that of your partner, you will be able to recognize your strengths as a couple-¬and avoid the pitfalls. The Energies of Love serves as a powerful resource for anyone who wishes to build a rich partnership while maintaining the spark that keeps a relationship exciting.


Yoga s Healing Power

Filename: yoga-s-healing-power.pdf
ISBN: 9780738748986
Release Date: 2016-08-08
Number of pages: 216
Author: Ally Hamilton
Publisher: Llewellyn Worldwide

Download and read online Yoga s Healing Power in PDF and EPUB “Yoga and life are journeys, and this book is a wonderful guide along the path!”—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga’s Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: “Ally is really onto something fantastic with Yoga’s Healing Power. . . . We’re not talking just physical yoga; this is yoga as a way of life.”—Kathryn Budig, author of Aim True “I was deeply humbled and greatly inspired by Ally Hamilton’s courageous take on life, love, loss, and surrender.”—Claire Bidwell Smith, author of The Rules of Inheritance


Lesbian Love Addiction

Filename: lesbian-love-addiction.pdf
ISBN: 9781442248090
Release Date: 2015-11-05
Number of pages: 156
Author: Lauren D. Costine
Publisher: Rowman & Littlefield

Download and read online Lesbian Love Addiction in PDF and EPUB Everyone makes mistakes in relationships at one time or another. Sometimes they learn from those mistakes. Other times, they return to those behaviors and cycle through failed relationship after failed relationship. Sometimes those behaviors become an addiction to love that may leave a person feeling unhappy, unfulfilled, lonely, or worse. Lesbian Love Addiction: Understanding the Urge to Merge and How to Heal When Things go Wrong makes visible the elements of love addiction that many lesbians suffer from. Love addiction for lesbians comes in many forms. Some struggle by sexually acting out and others are serial relationship junkies, jumping from one relationship into the next. Some are addicted to the high of falling in love and once that wears off don’t know how to handle the day-to-day realities of a committed relationship. Some are even addicted to fantasy and intrigue, while others are love avoidants and sexual anorexics. Love avoidants may be able to get into a relationship but once they are fully committed, struggle with feeling smothered. Others may avoid intimate or sexual relationships all together, becoming sexually anorexic. Some may even vacillate between all of these. The underlying component and common denominator in all of these scenarios is the “Urge to Merge.” Lesbian Love Addiction is designed to help ameliorate at least part of this problem. Lauren D. Costine offers insight for lesbians, bisexual women in relationships with women, queer women, and more specifically, any woman who loves women, as well as their family and friends, and health care professionals, into the psychology of lesbian love addiction. It will give those who struggle with and suffer from love addiction ways to understand, cope, and heal from this debilitating addiction. It will give those who work with this population new tools to use to do this more effectively. Mostly, it will help lesbians understand their relationship failures and how to heal from problems associated with them, so they may grow and cultivate happier, more fulfilling connections in the future.


The Emotionally Absent Mother

Filename: the-emotionally-absent-mother.pdf
ISBN: 9781615193837
Release Date: 2017-04-18
Number of pages: 304
Author: Jasmin Lee Cori
Publisher: Workman Publishing

Download and read online The Emotionally Absent Mother in PDF and EPUB The groundbreaking guide to self-healing and getting the love you missed. Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children)


Mindsight

Filename: mindsight.pdf
ISBN: 344222005X
Release Date: 2012
Number of pages: 448
Author: Daniel J. Siegel
Publisher:

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The SAGE Encyclopedia of Marriage Family and Couples Counseling

Filename: the-sage-encyclopedia-of-marriage-family-and-couples-counseling.pdf
ISBN: 9781483369549
Release Date: 2016-10-11
Number of pages: 2008
Author: Jon Carlson
Publisher: SAGE Publications

Download and read online The SAGE Encyclopedia of Marriage Family and Couples Counseling in PDF and EPUB The SAGE Encyclopedia of Marriage, Family and Couples Counseling is a new, all-encompassing, landmark work for researchers seeking to broaden their knowledge of this vast and diffuse field. Marriage and family counseling programs are established at institutions worldwide, yet there is no current work focused specifically on family therapy. While other works have discussed various methodologies, cases, niche aspects of the field and some broader views of counseling in general, this authoritative Encyclopedia provides readers with a fully comprehensive and accessible reference to aid in understanding the full scope and diversity of theories, approaches, and techniques and how they address various life events within the unique dynamics of families, couples, and related interpersonal relationships. Key topics include: Assessment Communication Coping Diversity Interventions and Techniques Life Events/Transitions Sexuality Work/Life Issues, and more Key features include: More than 500 signed articles written by key figures in the field span four comprehensive volumes Front matter includes a Reader’s Guide that groups related entries thematically Back matter includes a history of the development of the field, a Resource Guide to key associations, websites, and journals, a selected Bibliography of classic publications, and a detailed Index All entries conclude with Further Readings and Cross References to related entries to aid the reader in their research journey


Die Kraft gelebter Gegenwart

Filename: die-kraft-gelebter-gegenwart.pdf
ISBN: 9783641069193
Release Date: 2012-03-19
Number of pages: 416
Author: Michael Brown
Publisher: Goldmann Verlag

Download and read online Die Kraft gelebter Gegenwart in PDF and EPUB Angst, Wut, Trauer – negative Gefühle wie diese, zurückgehend bis in die Kindheit und längst vergessen geglaubt, beeinflussen täglich unser Erleben und hindern uns daran, absolut im Jetzt zu sein. Jeder Versuch, zu innerem Frieden und Gelassenheit zu gelangen, ist zum Scheitern verurteilt, solange diese Gefühle unterdrückt und ausgeblendet werden. Mit Hilfe Michael Browns 10-wöchiger Reise lernt der Leser, diese Hindernisse zu erkennen und anzunehmen, um schließlich im intensiven Erleben der Gegenwart anzukommen.


Interpersonal Communication

Filename: interpersonal-communication.pdf
ISBN: 9781483322049
Release Date: 2013-01-04
Number of pages: 496
Author: Teri Kwal Gamble
Publisher: SAGE Publications

Download and read online Interpersonal Communication in PDF and EPUB Written in a conversational style for students living in today's world of ever-evolving media and new technology, this hands-on skills guide by Teri Kwal Gamble and Michael W. Gamble puts students at the center of interpersonal communication. To help them become better, more successful communicators, married author team Teri Kwal Gamble and Michael Gamble shed new light on the dynamics of students' everyday interactions and relationships, and give students the tools they need to develop and cultivate effective communication skills. Using an applied, case-study approach that draws from popular culture and students' own experiences, Gamble and Gamble go beyond skill building by encouraging readers to critically reflect on their own communication patterns and actively apply relevant theory to develop and maintain healthy relationships with family, friends, romantic partners, and co-workers. Designed to promote self-reflection and develop students' interpersonal communication skills, each chapter of this engaging text examines how media, technology, gender, and culture affect the dynamics of relationships and self-expression.


Wer bist du wenn du liebst

Filename: wer-bist-du-wenn-du-liebst.pdf
ISBN: 3424630462
Release Date: 2011
Number of pages: 351
Author: Amir Levine
Publisher:

Download and read online Wer bist du wenn du liebst in PDF and EPUB Ein Partnerschaftskompass mit Typenlehre DER WUNSCH NACH BEZIEHUNG ist tief in unseren Genen verankert. Dennoch sind Partnerschaften eine archetypische Spielwiese für Missverständnisse und Auseinandersetzungen. Was, wenn es ein psychologisch fundiertes Beziehungshandbuch gäbe, das uns die Gesetzmäßigkeiten von Partnerschaften aufzeigt und das wir wie einen Kompass verwenden können, um Enttäuschungen zu vermeiden? Levine und Heller wenden grundlegende Erkenntnisse der Beziehungsforschung erstmals auf den gelebten Dating- und Paaralltag an. Danach gibt es drei Beziehungstypen: Der ängstliche Beziehungstyp braucht die Nähe und sorgt sich, ob der Partner ihn genügend liebt. Der vermeidende Beziehungstyp hingegen setzt Intimität schnell mit dem Verlust von Unabhängigkeit gleich. Der sichere Beziehungstyp ist in der Lage, stabile Partnerschaften zu führen, kann aber auf den ängstlichen und vermeidenden Beziehungstypen, die eine starke Anziehungskraft aufeinander ausüben, unattraktiv wirken. Die Autoren bringen Klarheit in das Gefühlschaos und geben die entscheidenden Tipps, damit Partnerschaften wirklich gelingen.


Zwischenzeit

Filename: zwischenzeit.pdf
ISBN: 3548741274
Release Date: 2004
Number of pages: 319
Author: Iyanla Vanzant
Publisher:

Download and read online Zwischenzeit in PDF and EPUB


Du bist der Hammer

Filename: du-bist-der-hammer.pdf
ISBN: 9783641190668
Release Date: 2017-03-06
Number of pages: 304
Author: Jen Sincero
Publisher: Ariston

Download and read online Du bist der Hammer in PDF and EPUB Sind Sie zufrieden mit Ihrem Leben, so wie es ist? Oder sagen Sie: Soll’s das wirklich schon gewesen sein? Wenn Sie sich insgeheim denken, dass irgendwo Größeres auf Sie wartet, Ihnen aber noch der letzte Anstoß fehlt, um endlich die verdammte Komfortzone zu verlassen, dann sind Sie hier genau richtig. Denn Jen Sincero wird Sie packen und von der Couch ziehen, damit Sie endlich das Leben leben, auf das Sie selbst neidisch wären. Aber Vorsicht: Nach diesem Buch ist das Leben definitiv anders! Jen Sinceros eigenes Leben war lange Zeit alles andere als berauschend: Sie hangelte sich von einem schlechten Job zum nächsten, hatte nie genug Geld und fuhr ein Auto, das fast auseinanderfiel. Bis sie entschied, dass sie etwas ändern muss. Sie las gefühlt jedes Selbsthilfebuch auf dieser Welt und ging zu Seminaren, bei denen man Leute umarmen oder seine Wut an einem Kissen auslassen musste. Und – es half. Jen Sincero schrieb ihr erstes Buch und schließlich noch ein zweites, das zu einem Bestseller wurde. Sie arbeitete als Coach, gab Seminare, reiste um die Welt und sprach vor großem Publikum. Sie erreichte genau das, wovon sie immer geträumt hatte. Jetzt gibt Jen Sincero ihre Erkenntnisse und ihr Wissen weiter und zeigt, wie man die Fähigkeiten, die in einem schlummern, endlich zum Blühen bringt. Es geht darum, sich glasklar darüber zu werden, was einen glücklich macht und wobei man sich am lebendigsten fühlt, und es dann mutig umzusetzen, statt sich einzureden, man könnte es nicht schaffen. Mit viel Humor und Schlagfertigkeit gibt sie praktische Ratschläge und zeigt Übungen, die dabei helfen die Selbstsabotage zu beenden und das zu erreichen, wovon man träumt.