AR 15 Skills Drills

Filename: ar-15-skills-drills.pdf
ISBN: 9781440247248
Release Date: 2017-03-27
Number of pages: 272
Author: Tiger McKee
Publisher: Gun Digest Books

Download and read online AR 15 Skills Drills in PDF and EPUB THE ESSENTIAL AR-15 TRAINING GUIDE With AR-15 Skills & Drills, learn Tiger McKee's methods to develop and hone the skills you need to manipulate the AR efficiently and shoot it accurately. Inside this essential AR-15 training guide, discover new facts about the AR-15 and techniques to use it safely and efficiently. Detailed instructions provide you with dry- and live-fire drills to practice your skills, including: Parts and operation of your AR Firing and fighting positions and carry modes Administrative and functional manipulations Basic and combat marksmanship Use of cover Low-light operations And so much more! With hundreds of images demonstrating the concepts, AR-15 Skills & Drills details the essential physical and mental skills necessary to safely and efficiently operate the AR, and provides specific drills to develop and improve those skills. Reading this book is the next best thing to attending one of Tiger's classes!


Art of Running Faster The

Filename: art-of-running-faster-the.pdf
ISBN: 9781450419833
Release Date:
Number of pages:
Author: Julian Goater
Publisher: Human Kinetics

Download and read online Art of Running Faster The in PDF and EPUB


Positive Behaviour Management in Sport

Filename: positive-behaviour-management-in-sport.pdf
ISBN: 1905540671
Release Date: 2009
Number of pages: 60
Author: Nicky Fuller
Publisher: Coachwise 1st4sport

Download and read online Positive Behaviour Management in Sport in PDF and EPUB Coaching Resource to build Positive Behaviour in Sport This resource introduces you to the subject of positive behaviour management in sport. It helps you learn why unwanted behaviour occurs and how to deal with situations as they arise. Broken down into manageable sections, you'll discover: different ways of tackling unwanted behaviour in sport how to create an environment that encourages positive behaviour 'Top Tips' that help you recognise what creates a positive coaching environment and what actions encourage acceptable behaviour. A coach's guidebook to dealing with behaviour problems Every group and individual is different, and managing behaviour is a hands-on job. Use the examples within this guide to find the best solutions for you and create a positive environment for young people to develop.



Youth Soccer Offensive Drills Plays Strategies and Games Free Flow Handbook

Filename: youth-soccer-offensive-drills-plays-strategies-and-games-free-flow-handbook.pdf
ISBN: 9780982096062
Release Date: 2011-05-01
Number of pages:
Author: Bob Swope
Publisher: Bob Swope, Jacobob Press

Download and read online Youth Soccer Offensive Drills Plays Strategies and Games Free Flow Handbook in PDF and EPUB This is a practical handbook for youth Soccer coaches. It has 77 drills, plays and games variations, complete with illustrated diagrams, and an explanation of how each one works. They are all numbered for easy reference between coaches. It covers all the offensive fundamentals coaches need to get started. And it has sample practice schedules to look over.


Learn n More about Fencing

Filename: learn-n-more-about-fencing.pdf
ISBN: 9780977281749
Release Date: 2007-08
Number of pages: 196
Author: Bob Swope
Publisher: Bob Swope, Jacobob Press

Download and read online Learn n More about Fencing in PDF and EPUB Includes instruction the sport of fencing, including drills and exercises to build up strength, speed, coordination, agility and fencing skills.


Learn n More About Track Field Handbook Guide For Kids Parents and Coaches

Filename: learn-n-more-about-track-field-handbook-guide-for-kids-parents-and-coaches.pdf
ISBN: 9780982096017
Release Date: 2008-12
Number of pages: 218
Author: Bob Swope
Publisher: Bob Swope, Jacobob Press

Download and read online Learn n More About Track Field Handbook Guide For Kids Parents and Coaches in PDF and EPUB A practical guide book for kids, parents, or anyone that wants to learn more about track and field events, this text has 436 pictures, illustrations, diagrams, and charts, and covers all the basic fundamentals for the events.


Fitness Weight Training 3E

Filename: fitness-weight-training-3e.pdf
ISBN: 9781450445139
Release Date: 2014-01-14
Number of pages: 272
Author: Thomas R. Baechle
Publisher: Human Kinetics

Download and read online Fitness Weight Training 3E in PDF and EPUB Featuring 75 programs for muscle toning, body shaping, and pure strength training, this full-color guide uses color-coded workout zones—levels of difficulty and intensity—to help you achieve your weight training goals at your own pace. Includes 63 exercises and sample workout plans that can be used as is or customized to formulate a personalized program.


The Rainbow Way

Filename: the-rainbow-way.pdf
ISBN: 9781782790273
Release Date: 2013-12-13
Number of pages: 335
Author: Lucy H. Pearce
Publisher: John Hunt Publishing

Download and read online The Rainbow Way in PDF and EPUB Visioned as the guide and mentor that most creative women yearn for, but never find in their daily lives, The Rainbow Way explores the depths of the creative urge, from psychological, biological, spiritual and cultural perspectives. This positive, nurturing and practical book will help to empower you to unlock your creative potential within the constraints of your demanding life as a mother. Featuring the wisdom of over fifty creative mothers: artists, writers, film-makers, performers and crafters, including: Jennifer Louden (multiple best-selling author), Pam England (author, artist and founder Birthing From Within), Julie Daley (writer, photographer, dancer and creator of Unabashedly Female), Indigo Bacal (founder of WILDE Tribe). Foreword by Leonie Dawson (author, artist, entrepreneur and women’s business and creativity mentor).


Youth Field Hockey Drills Strategies Plays and Games Handbook

Filename: youth-field-hockey-drills-strategies-plays-and-games-handbook.pdf
ISBN: 9780982096048
Release Date: 2011-02-21
Number of pages: 144
Author: Bob Swope
Publisher: Bob Swope, Jacobob Press

Download and read online Youth Field Hockey Drills Strategies Plays and Games Handbook in PDF and EPUB A practical handbook for youth Field Hockey coaches, this edition contains a total of 217 drills, techniques, plays, and games, complete with illustrated diagrams and a short explanation of how each one works. All are numbered for easy reference between coaches.


Teach n Beginning Defensive Football Drills Plays and Games Free Flow Handbook

Filename: teach-n-beginning-defensive-football-drills-plays-and-games-free-flow-handbook.pdf
ISBN: 9780986036118
Release Date: 2013-10
Number of pages: 84
Author: Bob Swope
Publisher: Bob Swope, Jacobob Press

Download and read online Teach n Beginning Defensive Football Drills Plays and Games Free Flow Handbook in PDF and EPUB This is a practical Handbook for youth Football coaches, and parents. It has 22 individual pictures and 59 illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive youth Football. It also has training games to play, sample practice schedules, and many plays to run to get your team started.


Manual of Clinical Behavioral Medicine for Dogs and Cats E Book

Filename: manual-of-clinical-behavioral-medicine-for-dogs-and-cats-e-book.pdf
ISBN: 9780323240659
Release Date: 2013-06-04
Number of pages: 832
Author: Karen Overall
Publisher: Elsevier Health Sciences

Download and read online Manual of Clinical Behavioral Medicine for Dogs and Cats E Book in PDF and EPUB This title includes additional digital media when purchased in print format. For this digital book edition, media content is not included.



Learn Ruby the Hard Way

Filename: learn-ruby-the-hard-way.pdf
ISBN: 9780133135633
Release Date: 2014-12-01
Number of pages: 320
Author: Zed A. Shaw
Publisher: Addison-Wesley Professional

Download and read online Learn Ruby the Hard Way in PDF and EPUB You Will Learn Ruby! Zed Shaw has perfected the world’s best system for learning Ruby. Follow it and you will succeed–just like the hundreds of thousands of beginners Zed has taught to date! You bring the discipline, commitment, and persistence; the author supplies everything else. In Learn Ruby the Hard Way, Third Edition , you’ll learn Ruby by working through 52 brilliantly crafted exercises. Read them. Type their code precisely. (No copying and pasting!) Fix your mistakes. Watch the programs run. As you do, you’ll learn how software works; what good programs look like; how to read, write, and think about code; and how to find and fix your mistakes using tricks professional programmers use. Most importantly, you’ll learn the following, which you need to start writing excellent Ruby software of your own: • Installing your Ruby environment • Organizing and writing code • Ruby symbols and keywords • Basic mathematics • Variables and printing • Strings and text • Interacting with users • Working with files • Using and creating functions • Looping and logic • Arrays and elements • Hashmaps • Program design • Object-oriented programming • Inheritance and composition • Modules, classes, and objects • Project “skeleton” directories • Debugging and automated testing • Advanced user input • Text processing • Basic game development • Basic web development It’ll Be Hard At First. But Soon, You’ll Just Get It–And That Will Feel Great! This tutorial will reward you for every minute you put into it. Soon, you’ll know one of the world’s most powerful, popular programming languages. You’ll be a Ruby programmer. Watch Zed, too! The accompanying DVD contains 5+ hours of passionate, powerful teaching: a complete Ruby video course! Zed Shaw is an avid guitar player, programmer, and writer whose books teach people all over the world how to write software. His book Learn Python the Hard Way has been read by millions of people around the world. His software has been used by many large and small companies. His essays are often quoted and read by members of many geek communities. He is an entertaining and lively writer, who is sure to keep you laughing and make you think.


Strength Training for Women

Filename: strength-training-for-women.pdf
ISBN: 9781405339322
Release Date: 2008-07-01
Number of pages: 160
Author: Joan Pagano
Publisher: Dorling Kindersley Ltd

Download and read online Strength Training for Women in PDF and EPUB Tone up, burn calories and create a fabulous feminine body with this step-by-step manual to strength training. Features exercises to help you shape up without the bulk and benefit you in the fight against osteoporosis and the ageing process. Whether at home or at the gym, a variety of workouts will ensure you can build and maintain good muscle shape for lasting health.